Jeera
- Jeera is traditionally used to aid digestion. It may help stimulate the production of digestive enzymes, which can help break down food and reduce symptoms like bloating and indigestion.
- Jeera may also help relieve nausea and vomiting.
- Jeera contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body.
- This may be beneficial for conditions like arthritis, inflammatory bowel disease, and asthma.
