Red Chilli Powder
- These enzymes help break down food, promoting smooth digestion and potentially alleviating bloating and discomfort.
- Its anti-inflammatory properties may help ease symptoms like indigestion and heartburn .
- Studies suggest that cardamom may possess antibacterial properties, potentially aiding in fighting infections and promoting oral health.
- While research is ongoing, some studies indicate that cardamom may help regulate blood sugar levels, potentially benefiting individuals with prediabetes or type 2 diabetes.
- Early studies suggest that certain compounds in cardamom may have anti-cancer properties, but more research is needed.
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